International Yoga day
Event Date: 21st June 2024
The world celebrates International Day of Yoga, an impactful initiative spearheaded by Prime Minister Narendra Modi to propagate the ancient practice on a global scale. This year's theme, "VasudhaivaKutumbakam," underscores the values of unity and inclusivity, emphasizing yoga as a potent tool for fostering connections among individuals and societies worldwide. Observed across continents, this day serves as a significant platform for promoting personal and social well-being through yoga. The initiative, launched by Prime Minister Modi in 2015 and subsequently adopted by the United Nations, has gained momentum each year, drawing participation from millions who recognize yoga's profound benefits.
Galgotias University NSS also celebrated International Day of Yoga with great enthusiasm, emphasizing the profound cultural and health benefits of yoga. Chancellor Sunil Galgotia inaugurated the event by highlighting yoga's deep roots in Indian heritage and its growing global significance. He underscored how Indian yoga gurus have effectively promoted yoga worldwide, integrating it into diverse lifestyles for its myriad health benefits, including stress relief, cardiovascular health, and overall resilience against illnesses.The event featured Yoga Guru Thaan Singh from Galgotias University, who led students through a series of yoga techniques, including pranayama (breathing exercises), asanas such as Bhujangasana (Cobra pose) and Sirsasana (Headstand), and the meditative practice of Pranava (Om chanting). Guru Thaan Singh stressed the importance of regular yoga practice for maintaining optimal health and urged participants to incorporate these techniques into their daily lives.The successful organization of the event was attributed to the diligent efforts of Program Coordinator Pranjali Mishra and Sports Officer Prashant Bhardwaj from NSS. Their meticulous planning ensured a seamless and engaging celebration, reflecting Galgotias University's commitment to holistic well-being through yoga. As participants embraced yoga's physical and mental benefits, the university reaffirmed its dedication to fostering a healthy and balanced lifestyle among its students and faculty.
The International Day of Yoga celebration at Galgotias University not only promoted physical fitness and mental wellness but also reinforced the timeless wisdom and cultural heritage associated with yoga.
Mentor Name – Ms Pranjali Mishra
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